Health food——Lotus seed pumpkin chicken custard

　　SHIJIAZHUANG KIDNEY DISEASE HOSPITAL
　　Lotus seed pumpkin chicken custard

Efficacy of traditional Chinese medicine:
　　Pumpkin, temperature, into the spleen, the stomach.Has many effecs like qingrejiedu, fill in beneficial gas, fall blood sugar, blood pressure, anti-inflammatory, coughs, eye and heart protection, such as anti-cancer efficacy.For edema, diabetes, high blood pressure, kidney disease, pregnancy pixu (spleen deficient) weak qi deficiency, malnutrition, exhaustion, bronchial asthma, such as fire and water scald, malaria, dysentery, beauty.
　　Egg qing gan, cool, non-toxic, into the lungs, spleen by.Has the effects like clear lung, pharynx, heat-clearing and detoxicating and activating blood.For sore throat, red eyes, malaria, burns and other's role.
　　Ingredient:
　　Main ingredient: a small pumpkin 500 grams, egg white 100 grams,
　　Accessories: 2 g of salt, soaked lotus seed 10 grams, sesame oil
　　Method:
　　1, rinse pumpkin, cut with a knife at the top with a knife to a quarter of incision in the repair level off, rinse and wipe dry.
　　2, with a small spoon to hollow out the inside of the pumpkin seeds, dig to a small number of pulp, leave 1 cm thickness;
　　3, beat egg whites, add salt, stir, then pour a suitable amount of warm water (general egg liquid and water is the ratio of 1:2, can according to your request increase or decrease in water taste) continue to stir;
　　4, the egg mixture to pumpkin in the cup, put lotus seeds, cover with plastic wrap;

　　5, the boiler steam for 10 minutes, pumpkin also steamed is exquisite and smooth.
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